Understanding Optional Practical Training (OPT) and STEM OPT for Nepali Students

Many Nepali students have a big dream to study in the US. The allure of getting world class education which significantly raises the chances of opening career paths has drawn thousands of Nepalese students. Additionally, another best thing about studying in the US is the chance to get work experience after graduation through Optional Practical Training (OPT). If planned properly and capitalized on this opportunity, students like can also unlock bigger career pathways and a bright future ahead.

What is OPT?

OPT is a program for international students on an F-1 visa. It allows them to work in the US in jobs directly connected to what they studied.

There are two types:

• Pre-Completion OPT: You can work part-time while still studying.
• Post-Completion OPT: You work full-time after finishing your degree.

Most Nepali students go for Post-Completion OPT, because it gives them a chance to use their education in real jobs.

Why do OPT?

There are many reasons students choose OPT:

• To get real-world work experience in the US
• To build connections and networks for the future
• To make their resume stronger
• To explore options for long-term work or visas, like H-1B

How Long Does OPT Last?

• Regular OPT: You can work for 12 months after graduation.
• STEM OPT: If your degree is in a STEM (Science, Technology, Engineering, Mathematics) subject, you can apply for a 24-month extension, making it up to 3 years total.

Examples of STEM and Non-STEM Majors

STEM Majors (eligible for extension):

• Computer Science
• Information Technology
• Engineering (Civil, Mechanical, Electrical, Mining, etc.)
• Mathematics, Statistics, Data Science
• Biological Sciences

Non-STEM Majors (12 months only):

• Finance (general tracks)
• Economics (if not quantitative-heavy)
• Sociology, Psychology, Political Science
• Arts, Humanities, Education

Always double-check if your degree is on the STEM Designated Program List before applying.

What Next After OPT?

• You can apply for an H-1B visa if your employer is willing to sponsor you.
• You can continue your studies, like a Master’s or PhD.
• You can come back to Nepal (or another country) with valuable international work experience.

It’s important to plan early so you don’t run out of options at the last minute.

Do’s and Don’ts of OPT

Do’s

• You need to report your job and address changes to your DSO at your university on time.
• You have to ensure that your job is related to your field of study.
• You should keep records of your job, pay stubs, and offer letters.
• You should apply early for OPT or STEM extensions to avoid delays.

Don’ts

• Don’t stay unemployed for more than 90 days (or 150 days for STEM OPT).
• Don’t work for employers who aren’t authorized (STEM OPT requires E-Verify).
• Don’t take jobs unrelated to your degree.
• Don’t miss deadlines for applications.

Challenges Nepali Students Face

• It is understandably difficulty finding a job within 90 days which can be stressful.
• Some students miss out on STEM extension because they don’t know if their degree qualifies.
• Many students often find the rules and filling up the paperwork to be confusing.

Useful Resources

• You can use authentic sources like the USCIS website for official OPT guidelines.
• Your university’s international student office.
• Career centers and alumni networks.

OPT is a golden chance for Nepali students to work in the U.S. after their studies. While STEM program students get more time to work, but everyone can benefit if you plan ahead. Understand your options and use OPT as a stepping stone towards a successful career. At Edwise Foundation, we work with you to help find right fit program for your career success and improve the possibilities to gain the best value return on your investments.